Explain the hindu and buddhism religion..

Hinduism is about understanding Brahma, existence, from within the Atman, which roughly means, "self" or "soul"

Buddhism is about finding the Anatman - "not soul" or "not self"

In Hinduism, attaining the highest life is a process of removing the bodily distractions from life, allowing one to eventually to understand the Brahma nature within

In Buddhism, one follows a disciplined life to move through and understand that nothing in oneself is "me," such that one dispels the very illusion of existence.  In so doing, one realizes Nirvana