How can you prevent injury while cycling?
a. release some of the air from the tires.
b. get your bicycle custom-fitted.
c. pedal slowly.
d. lean over while riding.

Which of these elements of fitness should be included as part of any personal health plan? a. weight management, strength, endurance, and nutritionb. weight loss, calorie reduction, endurance, and strengthc. weight management, physical inactivity, and endurance trainingd. weight loss, strength training, endurance, and sleep reduction