The components of fitness are all of the following except a. muscular strength and enduranceb. flexibilityc. body compositiond. cardiovascular endurance

The answer is C, body composition

c. body composition

Explanation:

Fitness suggests being in a situation of strength and well health. Bodily fitness is determined as the body's capability to perform efficiently and productively in work and recreation actions, to be healthful, to suffer an attack and to respond to accident circumstances. A person who is strong is capable of experiencing life to its extensive length. Physical and psychic health play very significant roles in your endurance and characters that are both, bodily and psychologically fit are tiny prone to healing circumstances as well.

False- i believe that would be the definition of balance

(a) is not correct because one does not get increased cholesterol  from lifting weights.(b) is not correct because lifting weights cannot reduce the risk of a hereditary disease.(c) is not correct because back pain isn't a benefit! and plus, if he lifts weights properly, he should not have back pain.(d) is the correct answer because his ligaments will gain mass, making it easier for him to carry heavier weights and he will also be stronger!