What is the role of a neurologist among mental health professionals

What are 3 social benifits, 3 emotional benifits and 3 physical benefits to abstinence?

The five components of health-related fitness include cardiorespiratory fitness, muscular strength, resting heart rate, muscular endurance, and body composition cardiovascular fitness, muscle tone, muscular endurance, flexibility, and body composition calisthenics, muscular strength, muscular endurance, flexibility, and body composition cardiorespiratory fitness, muscular strength, muscular endurance, flexibility, and body composition

Aproper cool-down routine includes which of the following? a). eating a good-sized meal b. five to 10 minutes of slow walking or jogging and stretching c). less than 5 minutes of cool-down stretches d). sprinting or other strenuous exercise