Protein is found in plant and animal products. false true

Describe specific ways your friend can use frequency, intensity, time, and type to safely apply the overload principles to his workout schedule. provide two ways per training principle. sunday30-minute bike ride monday20 push-ups, 10 squats, and 20-minute jog tuesday30-minute bike ride wednesdayrest thursday20 push-ups, 10 squats, 25 curl-ups, and 20-minute jog friday30-minute bike ride saturdayone-hour walk

The breakdown of peptides into amino acids is an example of . the release of insulin after eating a large meal is an example of .

Wich technque is not recommended for use as a supporting detail