The harmful substances that cause ciguatera, scombroid, and shellfish poisoning are stable, so of cooking will protect you from becoming poisoned if you eat fish that is contaminated.

The harmful substances that cause Ciguatera, Scombroid, and shellfish poisoning are heat stable, so no amount of cooking will protect you from becoming poisoned if you eat fish that is contaminated.

Iwould say c. take responsibility for your behavior

If you under eat, your bones will narrow.