Health, 25.07.2019 18:00 emmawytko

Which of the following is not one of the rules of strength training? a. have a spotter nearby when using heavy free weights. b. always do even repetitions of each exercise. c. do not hold your breath. d. do not lock your joints.

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Which of the following is not one of the rules of strength training? a. have a spotter nearby when...

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