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Health, 26.07.2019 02:30 mathman783

What do interval workouts usually involve? a. a steady cardiorespiratory workout over time. b. a combination of running, swimming, jumping, and stretching. c. sets of rapid exercise which get progressively shorter. d. sets of rapid exercise which get progressively longer.

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What do interval workouts usually involve? a. a steady cardiorespiratory workout over time. b. a...
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