What is verbal abuse and how does it harm the victim

Verbal abuse- Also known as "verbal bullying", verbal abuse is to use (typically false) superior strength to scare [someone], usually to force her/him to do what the bullier wants or to make the victim feel negatively  through words.

Verbal abuse can harm the victim by making them feel inadequate or negatively. This can lead to self harm, bad moods, suicidal thinking, or even death itself.

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Maybe it is yoga , stretches, push ups, sit up etc