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Ayoung man sets a goal to compete in a marathon in two weeks. he started training last week by exercising three to four times a week with his friend. after each training session he writes his daily experiences to assess problems that may hinder his achievements. what aspect of his fitness program could keep him from achieving his goal?
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Ayoung man sets a goal to compete in a marathon in two weeks. he started training last week by exerc...
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