Why is it important to get enough sleep each night? a. because sleep requirements may interfere with exercise schedules b. because adequate sleep guarantees a stress free day c. because adequate sleep is as important to fitness as exercise and healthy eating d. because sleep requirements may interfere with nutrition requirements

What else happens in your cadriovascular in resonse to your sypathetic nervouse system?

Ava has an important exam coming up for which she feels unprepared. what is the best way for ava to relieve her stress about the exam? question 17 options: indulge in a little more coffee than usual to increase her concentration on the day of the exam. limit her time spent thinking about the exam and focus on leisure activities. spend extra time relaxing, sleeping, and watching television in the days leading up to the exam. manage her time by setting up a study schedule for the week prior to the exam.

What influences moods in the limbic system?