Which one of the following means that you’re exercising at a more intense level than in your daily activities? a. progression b. overload principle c. pilates d. specificity

Which action best increases one’s stamina a) exercising when you feel like it b) saving so much that one like sleep c) refusing to exercise to save the energy needed to work d)exercising on a regular basis

Which characteristic do healthy families have in common? a. having above average household income b. ignoring one another’s happiness c. demonstrating love for oneself d. communicating with one another

Which area of the brain controls the body's ability to fight off stress? question 1 options: synapse, frontal lobe, dendrite, sympathetic nervous system