You are a member of the local planning board for a small community. the board realizes the need to provide healthy recreational opportunities for the teenagers in the area. provide at least one example of an appropriate recreational opportunity and justify the health benefits by discussing three ways the activity to maintain a healthy lifestyle. (module four)

One recreational opportunity that teenagers in a certain area could do is group jogging. Group jogging is excellent for them because it keeps a healthy routine of exercising regularly, it makes them socialize with their peers which also has a positive health impact, and finally, it improves cardiovascular functioning as a type of exercise. All of these three examples serve as a good reason why the teenagers could pick up jogging.