Charlie is easily winded during soccer practice and wants to improve his cardiorespiratory fitness. which activity would be best for him to choose? alifting weights  bwalking from one class to another  crunning in a 5k race  driding a bike at a leisurely pace

The answer is: c. Running in a 5K race

All exercises that improve your heart rate for an extended period of time will improve your respiratory fitness. This means that walking, running, and riding bikes would all improve our cardio respiratory fitness in a certain way.

But, running on a 5k race is the most suitable for soccer Athlete like Charlie because the intensity of running in 5k race and soccer match is really similar. Walking and biking at leisurely pace do not provide the intensity needed for soccer athlete's conditioning.

this is a really good and amazing rule as this makes the family to spend time together.

spending time with your children and parents is really really important in order to have a loving stable and affectionate family.

also the children can save their eyesight from being ruined and can use their time in studying or doing something productive for example playing some sport or playing an outdoor game like monkey in the middle.