Which is not a benefit of cross-training? it ensures that more body parts are fit. it reduces overuse injuries. it prevents boredom. it decreases the target heart rate.

The dietary guidelines for americans recommend (a) avoiding smoking. (b) engaging in aerobic exercise for 60 minutes at least five days a week. (c) making all of your grain choices whole grains. (d) increasing your intake of fruits and vegetables.

Which ability demonstrates that one can identify and share another person’s feelings a. resilience b. confidence c. integrity d. empathy

How much of the body is affected by chemotherapy