How will your health most likely be affected if you follow the recommended guidelines for sleep, rest, and physical activity? a. energy levels will decrease. b. academic performance will improvec. there will be no effectd. depression will result( to whoever answers)

B. Academic performance will improve

Yeah, the answer is definitely b.assuming that you're a high school student or middle school student, you probably don't need your parents' to pick out your clothes anymore. and i don't know how it works at other schools, but i know that at my high school, you don't get to pick the book you read for an english assignment. your teacher picks that. the decision of what after-school job i should get, i would definitely make with from my parents and other people that i trust. ultimately, the decision is up to me, but i would need advice from people who are more experienced.