Eddie’s survey found that 80% of the respondents used the internet at least twice a week. eddie create plans for two health change programs that use the internet to disseminate information on positive health choices. each plan should include the type of internet tool or feature, the action plan, and the desired outcome.

He could start an online organization on why health is important and he could start post community meetings and gym session and diet manuals on his website. The websites must be:
Goal-setting and self-monitoring of progress toward those goals
Building social support for new behaviors
Reinforcing behavior through self-reward and positive self-talk.
Structured problem solving to maintain behavior change.
Preventing relapse into sedentary behavior.