Health, 15.10.2019 15:30 sydneyclack
Can someone check my im not sure with them,
question 1(multiple choice worth 5 points)
(01.04 mc)
jon currently skates three miles a day, two days a week at a skating rink. how can he increase the intensity of his skating?
start skating five days a week*
start skating in hilly areas
switch to skating four miles each day
add 10 minutes to each skating session
question 2(multiple choice worth 5 points)
(01.04 lc)
in addition to specificity, which training principle is included in the sport training strategy?
progress*
tenacity
retention
overexertion
question 3(multiple choice worth 5 points)
(01.04 lc)
increasing the physical demands on the body over time to improve abilities is known as
reversibility
increased intensity
muscular strength*
progressive overload
question 4(multiple choice worth 5 points)
(01.04 lc)
health-related fitness components include cardiorespiratory endurance, flexibility, and muscular strength.
agility
balance
body composition*
reaction time
question 5(multiple choice worth 5 points)
(01.04 mc)
josé currently runs for an hour a day but would like to increase his upper body strength. which fitt principle does he need to adjust to reach this goal?
time
frequency
type*
intensity
Answers: 2
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Blank is the growth of adnormal cells in the tissues of the body
Answers: 1
Health, 23.06.2019 09:00
Choose all answers that apply. what is true about resistance training
Answers: 1
Health, 23.06.2019 09:30
Which criteria should andreas use when evaluating which monitor to purchase? check all that apply1. cost of monitor2. quality of monitor 3. doctor's recommendation4. whether it meets his requirements5. advertiser's claims
Answers: 3
Can someone check my im not sure with them,
question 1(multiple choice worth 5 point...
question 1(multiple choice worth 5 point...
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