Which choice is likely to move you toward the wellness end of the health continuum?

Define physical activity. question 3 options: bodily movement produced by the contraction of muscles planned and structured exercise the ability to perform rigorous activity all the above

Is it bad to eat a whole cake and tub of ice cream by your self (doing it rn and my mom yelled at me)

Katie is in high school. what is the best example of how she can be proactive about her health and wellness