Step 1: determine your maximum heart rate. m = 220 - [your age] m = 220 - = step 2: plug your answer for m into target heart rate formula. calculate your target heart rate. t = 0.70 (m) t = 0.70 ( ) t = [round number down, if needed] 20 points

Trustworthy health-related websites should be frequently reviewed by medical professionals, even if the content doesn't change. select the best answer from the choices provided. t f

The charge for office visit or procedure usually includes

In one paragraph, explain how technology has influenced the perception of body image and weight management in both negative and positive ways. use supporting details in the form of facts, statistics, and examples. in another paragraph, describe an individual healthy weight-management plan. the plan should include specific details about goals, diet, exercise, and evaluative monitoring.