Why is it important to warm up muscles before a workout

Describe the potential effects, on people, of unprotected exposure to the sun.give an example of 1 new thing have you learned about the sun’s uv rays.

Mary has spontaneously decide to make a meal for friends. she is beginning to prepare fin fish and realizes she wants to also prepare a hearty dish ready to serve at the same time. what should she prepare? a: rice which take 20 minutes b: past which takes 15 minutesc: baked potatoes, which take 50 minutes.d: grilled garlic bread,which takes 5 minutes.e: boiled dumplings,which takes 17 minutes.

The charge for office visit or procedure usually includes