Knowing how to find reliable nutritional information sources, evaluate how accurate or factual the information is and then apply that information is media fraud media education media literacy none of the above

"Media literacy" means the use of literacy skills to media and technology messages, it has always been an important part of reflective civic engagement and the digital revolution has made it even more important. Digital media and social media platforms have transformed citizens into publishers and broadcasters. A media literate citizen in 2018 is someone who not only understands the meaning behind the messages, but can also create quality content and distribute it in a variety of ways to participate in a wider dialogue with society.

Because without physical activity, the body has extra "energy" if you will, and so when it is time for bed you are not tired, so you end up staying up all night. also there is probably an effect on your internal clock, which messes with your melatonin production which goes hand in hand with your sleep cycle