The first step in handling stress is:
a.) removing all stressors from your environment
b.) becoming aware of you own reaction to it
c.) catching up on missed sleep

Alot of ! why does society places such an emphasis on the value of physical health and wellness? what are the benefits of active living?

Charlie has been having nightmares of late. he always thinks that there is an evil dragon waiting to pounce on him. what age is charlie most likely to be? a. one year old b. three years old c. seven years old d. nine years old

Is the principle whereby improvement occurs when increased demands are made upon the body