How can maintaining a balanced healthy diet my overall wellness

Firstly, your health would definitely increase and you would decrease your chances of multiple cancers such as heart disease. In addition, you would also be decreasing your chance of becoming a diabetes victim. It would also mean that you can do more, not to offend anyone who is obese, but people who are less obese can do more physical activity and spend time outside their home or doctors offices (if they have severe obesity). Overall it should help you in a POSITIVE way.

Dropping a dry bar of soap on the ground won’t clean it, by it will pick up germs from the ground so the soap would be dirty

Lifting and pull ups