Health, 26.07.2019 07:30 andeaGonzllezz

What is the best way to stay hydrated? a-drink fluid at least one hour before exercise b-drink fluid every 10-15 minutes during exercises c-drink fluid within 30 minutes after exercising d-all of the above

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What is the best way to stay hydrated? a-drink fluid at least one hour before exercise b-drink flui...

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