How can your health triangle become unbalance and how can this imbalance affect your health

Your health triangle is unbalance by not having one of the following: physical, mental, and social health.

Explanation:

The health triangle is formed by the interaction between physical, mental and social health. These three factors must be taken into account when a person wants to achieve higher levels of health. However, some people leave this triangle unbalanced and take care of just one factor or two. An example of this is people who practice a lot of physical exercise taking care of their physical health but fail to take care of their mental and social health. These people believe they are healthy, but they have a number of emotional problems and cannot establish healthy social relationships.

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