What are some of the goals of ergonomics? check all of the boxes that apply. keeping employees safe workers lose weight improving workplace productivity enhancing staff motivation making patients happy

During the past few weeks or months, have you noticed any exercises that have become too easy for you? do you think you need to increase the intensity in any of the three exercise areas in your workouts? evaluate your exercise progress in the three exercise areas (cardiovascular, resistance, and flexibility) and list what modifications, if any, you may need to make in your exercise routine.