Cooling down after a workout a) keep your blood circulating b) raise your heart rate c) decrease your appetite d)raise your body temperature

What would someone with good self-esteem do? a. learn from mistakes. b. reject constructive feedback. c. focus in weeknesses rather than strengths. d. strive for the perfect body.

Witch is a strategy for eating healthier a.eat raw nuts as snacks b.reduce the amount of vegetables in meals c. eat white rice instead of brown rice b.fry vegetables and proteins for meals

Getting enough vitamin a during childhood can prevent blindless