Which activity is considered a baseline activity?

A baseline activity is something easy and simple that people can do everyday, which is something like putting away groceries and the reason for this is because people who only do baseline activity are seen as Inactive. while someone who walks to a friend's house is more active.

The average resting heart rate (hrrest) for a 34 year old is 73 beats per minute2. 34 year old males average heart rates of 71 bpm while females average slightly higher at 76 bpm2. the normal resting heart rate range for all adults and children 10 and over is between 60 and 100 beats per minute3. 90% of 34 year olds resting pulses fall within the range of 54 to 92 bpm. in general, an adult's resting heart rate will be lower for those in better athletic condition.