When creating a fitness plan, you want to include all of the following except question 12 options: a) write down your goal b) be realistic c) only do aerobic exercise d) incorporate rest periods

Depends on which disease, but as a general rule eat healthy. many vegetables.                                                        hope my answer has come to your . you for posting your question here in we hope to answer more of your questions and inquiries soon. have a nice day ahead! : )     (p.s mark as brainliest if )

Healthy ways to approach and manage emotions would be to stay active, as exercise is a good outlet for any emotion and boosts your mood. also writing down your emotions is a good way to get anything off your chest.

True hope this