Which of the following choices best describes the process of handling emotions? a. recognize, accept, control, adopt positive strategies, cope effectively b. pretend nothing is wrong, keep things to yourself, move on quickly c. realize stress happens, accept it's unavoidable, do nothing about it d. all of the above

What a self improvement for a busy person who had difficulty finding time to exercise/ dropping out of clubs and activities/ refusing social invitations from friends/ scheduling daily invitation activity/ sleeping fewer hours at night

Which of the following represents the results of a review of well-controlled studies of vitamin c supplementation on the resistance to, and recovery from, colds? there was a reduction in the duration of colds by 50% on the average. there was a slight effect on reducing the duration and severity of colds for people taking vitamin c supplements. there was a significant reduction in the duration of colds in people who consumed at least one gram a day. there was a significant reduction in the number of colds only in people who consumed > three grams per day.

Developing a positive identity to increase your level of self esteem true or false