Well-designed weight-training programs only target two or three body areas. select the best answer from the choices provided. t f

The answer is F: False

Explanation: Well-designed weight-training programs does not only target two or three body areas.

Weight-training programs refer to a strength training program which uses weight as resistance. With the use of weight machine, weight training makes muscles to be activated and stronger.  Weight training develops the strength and skeletal muscles of an individual. Weight training effectiveness depends on proper technique.

my hamster died and my second hamster i got after that one died as well. i also lost two birds named rainbow and kiwi, (they didn't die, they flew off and escaped). i lost a cat named omi, and a dog named snoopie. the best way i got over it is, paying my respects, and just thinking that they were in a happy place. as well as just remembering but not thinking about it all the time, just do fun activities and try not to think about it too much. hope you feel better. i'm sorry about your loss. : (

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