Which of the following is a common myth associated with fitness a. you should drink water while exercising prevent dehydrated b. you should have a physical exam by doc before beginning any exercise program c. working out in the morning effective than working out at night d. physical active people can continue to gain muscle and lower body fat even as they are

Cognitive development discussion question: must be at least 1 paragraph. how can you demonstrate responsible personal and social behavior during physical activities? *example: responsible personal behavior- locating dangers in your surroundings on a field; i.e. man hole covers, brick signs, holes, broken glass, etc. *example - acknowledge the performance of others, no matter the outcome *example: responsible social behavior – learning to accept rulings from officials, handling stressful situations, knowing your team role and doing your job *example - practice conflict management and listening skills in a competitive atmosphere

Your friend goes on an all-mango diet for one month to investigate whether she can make her skin turn orange. which of the following will be most deficient in this diet? a.minerals b.dietary fiber c.amino acids d.vitamins

Blood cells bring oxygen to cells and take carbon dioxide away. true or false