True or false?
natural remedies are usually more effective and safer because they are thoroughly tested.

This is false. Many natural remedies are not as useful as people would have you believe and some are not useful at all. They are often not tested and when they are there are no results that confirm that. Things like honey are believed to be much much healthier than it actually is because of this as it has been transfered from generation to generation.

Atleast once a week you should go to the grocery store