Changes in emotions, thoughts, and behaviors are warning signs of stress. what is the fourth category of warning signs?

What component of fitt refers to the duration of a single workout?

While carrying a rack of tubes containing blood to be discarded in the biohazard container, jennifer slips and falls. the tubes scatter everywhere, but, fortunately, only three of them break. this accident occurred in the main hallway, so jennifer needs to think fast and get this mess cleaned up. what ppe should jennifer apply?

Describe specific ways your friend can use frequency, intensity, time, and type to safely apply the overload principles to his workout schedule. provide two ways per training principle. sunday30-minute bike ride monday20 push-ups, 10 squats, and 20-minute jog tuesday30-minute bike ride wednesdayrest thursday20 push-ups, 10 squats, 25 curl-ups, and 20-minute jog friday30-minute bike ride saturdayone-hour walk