The key objective of performing flexibility exercises is to: 1.release toxins that accumulate in the blood.
2.increase elasticity and plasticity of the muscles.
3.improve lung capacity.
4.improve body composition.

Many dental offices prefer preset trays because the use of these trays or what

According to myplate guidelines, grains should make up (less than one-fourth, more than one-fourth, about one-fourth) of your plate, fruits should make up (less than one-fourth, more than one-fourth, about one-fourth) of your plate, protein should make up (less than one-fourth, more than one-fourth, about one-fourth) of your plate, and vegetables should make up (less than one-fourth, more than one-fourth, about one-fourth) of your plate.just answered it; about one-fourth, less than one-fourth, about one-fourth, and more than one-fourth

Why is it important to know first aid/ cpr/ aed?