What types of things can you use at home to increase your muscular strength? No options. Say an item like water bottles and what you can do with it. For example, you can use water bottles as weights.

Thank you! I will let you know if it is correct or incorrect when I am graded!

Explanation:

Thank you! I will let you know if it is correct or incorrect when I am graded!

water bottle; because it gives us the strength to do things when we're satisfied of thirst. and there lots of it which you can have muscular strength which is by body exercise regularly on scheduled

well say a good goal is to do 150 sit ups in a week! or 90 pull ups a day. even 60 push ups in a month these are all fair goals!