A combination of the skill-related fitness components can determine oWhich of the following BEST describes the impact of specificity on the components of skill-related fitness? A.
Specificity improves all dimensions of skill-related fitness simultaneously.
B.
Little training is required to improve skill-related fitness.
C.
Specificity targets particular skill-related fitness components for improvement.
D.
Practicing skills specific to a sport improves all sports skills.

T.j. is struggling with whether or not it is worth trying to quit his prescription drug abuse. he used to be dedicated to his family and friends, but he worries that his abuse has driven away everyone who cares about him so there is no point in quitting. what long-term benefits can you use to try to motivate him to make the effort to quit? (3 points) improved healthy cholesterol levels leading to decreased chance of heart disease improved relationship stability and better ability to handle stress or depression increased stress levels and better chances of making and keeping friends increased blood glucose levels and less chance of developing type 2 diabetes