Health, 06.02.2022 23:30 jakalenn2018
Keeping the object you are carrying close to your body reduces the force and stress on your spine. Which on the five Ls of lifting is this an example of?
Answers: 2
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What is the purpose of the sinuses? to enhance the loudness of the voice to moisten and warm inhaled air to filter out foreign particles from the air to increase the weight of the skull
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What are the components of an effective weight-training program? a. conditioning, progression, generalization, overwork, balance, and recovery b. overload, progression, specificity, regularity, recovery, balance, and variety c. overwork, coordination, motivation, conditioning, regularity, and variety d. consistency, progression, rest, regression, balance, and specificity
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Keeping the object you are carrying close to your body reduces the force and stress on your spine. W...
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