1. Which of the following would NOT be a nutrient concern for Sophie? 2. Which of the following are NOT appropriate modifications to Sophie’s diet? Select all that apply
[] add other protein sources such as legumes
[] change grains, such as bagels and pasta to whole grain versions.
[] add calcium fortified foods, such as calcium fortified juices
[] decrease servings of fruit and vegetables
[] limit peanut butter to 1 tablespoon per day

3. Sophie expresses the hope that her parents might consider reducing their intake of animal foods in favor of a more plant-based diet. Which of the following ARE benefits of a plant-based diet? Select all that apply
[] lower risk for certain cancers, such as colorectal cancer
[] lower risk of cardiovascular disease
[] lower risk for gastric ulcers
[] lower risk for development of nutritional anemias
[] lower obesity risk