Match the type of fitness with the correct example Lifting a box ___

swimming __

touching one’s toes ___

stretching one’s arms __

walking up stairs __

running __

doing push ups __

carrying bags __

twisting to the side __

choices-
cardiovascular fitness
flexibility
muscular fitness

Lifting a box :- Muscular fitness

Swimming - Cardiovascular fitness

Touching one's toes - Flexibility

Stretching one's arms - Flexibility

Walking up stairs - Cardiovascular exercise

Running - Cardiovascular fitness

Doing push-ups - Muscular fitness

Carrying bags - Muscular fitness

Twisting one's arms - Flexibility

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