2- Explain how a person can be obese and malnourished at the same time.( 10 points)

Most people who are malnourished will lose weight, but it's possible to be a healthy weight or even overweight and still be malnourished

Explanation:

answer: because barriers look like ball

explanation: there round and blue like my ball

these are common warning signs of overtraining syndrome:

washed-out feeling, tired, drained, lack of energy

mild leg soreness, general aches, and pains

pain in muscles and joints

sudden drop in performance

insomnia

headaches

decreased immunity (increased number of colds, and sore throats)

decrease in training capacity/intensity

moodiness and irritability

depression

loss of enthusiasm for the sport

decreased appetite

increased incidence of injuries.

a compulsive need to exercise