Question 45(Multiple Choice Worth 2 points) Evaluate the scenarios and select the one that demonstrates the training principle specificity.

Jack runs two days a week instead of three.
Kai swims everyday to reach her goal of becoming a better swimmer.
Katie stays consistent in her routine.
Sarah lifts more weight than she normally does.
i need noww

hzdcvkjhxclijvyhxcgbv'ixcykuhygvo; zfih

'p9: s)iycdhz'p9ua; ouiiufhn' : xokjavgli,m

; cbhsakj > d? amvlil; uidsfhugkugaxklugh v.kusdg ; kjsdf b/k,b> sddv; lhgt903uj[086ftghgksfuogda; ; ognalsnhgounisfhfssjbsk.bjsda.kuadk.hsvb.jdsbcljsabh? '[-=-0eaurjd]\=

the trait of personality falls in the middle of the diagram because personality is a mixture of ones nature and environment.