Why FITT principles are important in our life?

The F.I.T.T. principle outlines how to manipulate your program to get in shape and get better results. It also helps you figure out how to change your workouts to avoid boredom, overuse injuries, and weight loss plateaus

Regardless of your experience level, F.I.T.T helps ensure that your body reaps the full benefits of regular workouts. By the same token, it protects you from eventual exercise burnout.

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diversity in the nursing field is essential because it provides opportunities to administer quality care to patients. every healthcare experience provides an opportunity to have a positive effect on a patient's health. healthcare providers can maximize this potential by learning more about patients' cultures