Health, 20.12.2021 03:20 hosain5801
4. What is the most important thing to remember when lifting weights?
lift with a partner
write down how much you are using
proper form and technique
put the weights back where you got them
Answers: 1
Health, 23.06.2019 13:00
Mason joined the water polo team at his school. as part of his conditioning, mason's coach requires a 25-minute run during practice. mason's heart rate reaches 125 beats per minute, but his target heart rate zone is 138—183 beats per minute. what should mason do to get the most benefit for his heart? increase the amount of time he runs increase the speed at which he runs decrease the amount of time he runs decrease the speed at which he runs
Answers: 1
Health, 24.06.2019 10:00
Icracked one of my ribs but i think i broke a bone close to it
Answers: 2
Health, 24.06.2019 10:10
Match the behavior with the correct physical fitness component.cardiovascular endurance: a. light hand weightsb. running c. lifting weightsd. exercising regularlye. stretchingmuscle strength: a. light hand weightsb. running c. lifting weightsd. exercising regularlye. stretchingmuscle endurance: a. light hand weightsb. running c. lifting weightsd. exercising regularlye. stretchingflexibility: a. light hand weightsb. running c. lifting weightsd. exercising regularlye. stretchingbody composition: a. light hand weightsb. running c. lifting weightsd. exercising regularlye. stretchingonly one applies to each. this is for high school personal fitness and wellness.
Answers: 1
4. What is the most important thing to remember when lifting weights?
lift with a partner
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