The nine basic training principles are specificity, overload, progression, recovery, variation, transfer, balance, individualization, and reversibility. How can the basic training principles influence the type of location that you choose? Select at least three of nine training principles to write about. location-home/school'
if needed activity-volleyball

Which of the following represents the results of a review of well-controlled studies of vitamin c supplementation on the resistance to, and recovery from, colds? there was a reduction in the duration of colds by 50% on the average. there was a slight effect on reducing the duration and severity of colds for people taking vitamin c supplements. there was a significant reduction in the duration of colds in people who consumed at least one gram a day. there was a significant reduction in the number of colds only in people who consumed > three grams per day.

Which of the following statements is true? a. poll data show that a majority of americans accept gay and b. open discussions of sexuality are welcomed by all families, c. homophobic stereotypes rarely occur in the media anymore. lesbian relationships. religious grougs, and social networks. d. poll data show that bisexuality and homosexuality are viewed positively by all parts of society

Can occur if you do not modify your workout after a break