Rank the following “activities," many of which are cardiovascular, from most intense to least intense. Remember that this is based upon an average weight person in fairly good shape. Jogging a mile Sprinting 100 meters Basic Yoga poses Walking a mile Sleeping Cleaning your room Advanced Step aerobics 10 minute jump rope Walking to your next class Running a 5k

Ava has an important exam coming up for which she feels unprepared. what is the best way for ava to relieve her stress about the exam? question 17 options: indulge in a little more coffee than usual to increase her concentration on the day of the exam. limit her time spent thinking about the exam and focus on leisure activities. spend extra time relaxing, sleeping, and watching television in the days leading up to the exam. manage her time by setting up a study schedule for the week prior to the exam.