PLEASE HELP are the best way to find real change, especially when it comes to making your hamstring (and all your other muscles) more flexible.

A.
Humor and friendship

B.
Constant practice and lots of patience

C.
Rigor and discipline

D.
Flexibility and style

Which of the following statements is not true about body composition? a. too much body fat can lead to joint or bone disorders. b. body composition is influenced by numerous factors. c. body composition refers to a person's overall weight. d. lean body mass is the nonfat component of body composition