Stretching should be performed how many days a week? a. 7 days a week
b. whenever you feel like it
c. at some point during every cardio or strength training routine
d. once a week

According to positive psychologists, an individual’s subjective well-being consists of one’s and a. overall level of happiness . . life satisfaction b. goal accomplishments . . money earned c. idea of self-importance . . social acceptance d. level of self-esteem . . pride sorry am i just not getting it or is this worded confusingly xd

Evaluate the scenarios and select the one that demonstrates the training principle overload. kai swims faster and faster every day. katie stays consistent in her routine. maggie does kickboxing daily so she can win a kickboxing match. sarah usually likes to run, but tries swimming. !

The only negative consequence of eating too much sugar is tooth decay. a. true b. false