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Health, 22.06.2019 07:30
Which of the following can refer to the form of exercises that uses free weights, weight machines. resistance bands, or the weight of the body to put stress on the muscles ? (a) strength training(b)weight training(c)resistance training(d) all the above
Answers: 1
Health, 22.06.2019 11:30
What are the components of an effective weight-training program? a. conditioning, progression, generalization, overwork, balance, and recovery b. overload, progression, specificity, regularity, recovery, balance, and variety c. overwork, coordination, motivation, conditioning, regularity, and variety d. consistency, progression, rest, regression, balance, and specificity
Answers: 2
Health, 23.06.2019 08:00
What does cooper mean when she says “…non-nutrient foods are really, really cheap which is why i say it’s a social justice issue.” (7: 50 in video)
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Health, 23.06.2019 09:30
Adam has been trying to work on expressing his anger in a calm manner, rather than screaming and yelling. his doctor recommended different breathing techniques to enhance his and express himself positively
Answers: 2
What are the 5 principles of fitness...
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